Stop Guessing Your Weights.

Give us your one-rep max. We build the programme — every set, every rep, every plate calculated off your real strength, not a hunch. No spreadsheets. No compromise.

Programme generator Pick your majors, we build the sets, reps and weight — every session.
Workout history Every set you've logged, filterable by exercise, muscle group and date.
Progress charts Estimated one-rep-max over time, training frequency, and volume by muscle group.